This concise and easy-to-read book will help anyone with Chronic Fatigue Syndrome/ME manage their illness and improve their overall wellbeing.
Nightmares and disturbing dreams call for attention. Powerful healing can begin when the dreamer is released from unresolved issues. This book charts the main kinds of nightmares, and offers a practical process for dealing with them.
If you are a young person who has just been diagnosed with ME or Chronic Fatigue Syndrome, and even if you've had this condition for while, you will find a sympathetic voice in this book.
This book explains how CFS/ME affects the body’s systems and functions. It provides strategies for dealing with specific symptoms, and shows how to cope with the illness on a daily basis.
Searching for a way through her chronic pain condition, Deborah Shepard began observing the natural world on her doorstep and reflecting on family and friendship, flowers, beauty, literature and art. By 'giving herself to life' she discovered the power of writing to heal.
If you like the idea of growing your own food and cooking with fresh produce, The Grower’s Cookbook is the ideal companion.
A practical book for carers and families, written by someone with first-hand experience of caring for someone with dementia over many years. Full of the wisdom and insights of experienced carers, it has much to offer anyone new to this role.
In Search of Paradise explores the magnetic attraction of the South Pacific for artists, writers and others who chronicled the European discovery of these islands. It also celebrates the lasting influence of their work.
This book has been written to help anyone facing a terminal illness, and their family and carers. It deals with the physical, emotional and spiritual needs of the patient and those caring for them.
Informative, practical and uplifting, this book contains answers to almost any question you might ask about Parkinson’s, from symptoms and diagnosis to the latest treatments and therapies, as well as medical research into stem cells and gene therapy.